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How to cook your fried meals in a healthy manner
Most of the meals are fried in different ways. Whether you are stir-frying, deep frying or shallow frying, fats are…
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3 things to consider before choosing a toothbrush
Dental health is very paramount for your comfort while attending to daily activities. Choosing the right toothbrush can save you…
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3 surprising causes of body odour
Social interactions can be curtailed by the unpleasant smell your body produces. Body odour is a result of bacteria breaking…
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3 reasons why you should reject Facebook friend-requests from strangers
Facebook is one of the most used social media platforms in Kenya, and across the world at large. It is…
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3 myths about eggs you should stop believing
Eggs make part of most meals especially breakfast in many households due to their high nutritional value. Even though there…
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3 tips to keep your carpet clean
Keeping our carpets clean is tricky especially if you have a tight work schedule. You need to take a moment…
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3 things mentally strong parents don’t do
Parenting is not easy. It takes commitment and readiness to make a good parent. Most people fail in parenthood because…
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What no one tells you about sleeping with your ex
Cases of people sleeping with their ex are no longer something new in the community. A good number of people…
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3 ways to handle marriage pressure from friends and family
Is everyone around you getting married? Handling the pressure to get married from friends and family members is not easy.…
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Men who drink yoghurt have a lower risk of developing colon cancer, study says
Yoghurt is among the most foods enriched with various important nutrients. When it comes to averting some diseases, yoghurt plays…
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