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Sidee Bay Basasha Sare Ugu Qaadaa Hurdada Qofka Haddii La Isticmaalo Ka Hor Intaadan Sariirta Aadin?

Ma ogtahay in basasha oo ah khudaar caafimaad leh ay ku jirto nafaqooyin qiimo leh oo ka qayb qaadan kara fayoobida guud ahaan? Inkasta oo dadka qaar ay aaminsan yihiin in isticmaalka basasha ka hor wakhtiga jiifka ay keento laabjeex ama arrimo kale oo la xiriira. Maqaalkan, waxay ujeedadiisu tahay inaan sahamino sida basashu ay dhab ahaantii u saamayso hurdada marka la isticmaalo ka hor intaadan seexan.

Waxaa la gaaray waqtigii la tirtiri lahaa qaar ka mid ah khuraafaadka si dhab ah loo qaatay. Macluumaadka lagu soo bandhigay qoraalkan waxa laga soo xigtay Healthline, iyada oo hubinaysa fahan la isku halayn karo. Haddaba, dib u fadhiiso, naso, oo dhex gal maqaalkan si aad u ogaato wax cusub oo xog badan leh.

Sidee bay Isticmaalka Basasha wakhtiga hurdada ka hor u saameeysaa tayada hurdada?

Sida laga soo xigtay healthline Basasha waa khudaar faa’iido badan oo lagu raaxaysan karo wakhti kasta oo maalinta ah, oo ay ku jirto ka hor wakhtiga jiifka. Ma jirto sabab loo diido fikradda ah cunista basasha hurdada ka hor, maadaama ay ka kooban tahay sulfoxides, oo cilmi ahaan la ogaaday inay kor u qaadaan hurdada.

Sulfoxides ayaa ah isku dhisyo laga helo basasha, waxayna jidhka siiyaan faa’iidooyin badan. Gaar ahaan, waxaa la ogaaday inay kor u qaadaan tayada hurdada marka si joogto ah loo isticmaalo. Markaa, haddii ay dhibaato kaa haysato hurdada, tixgeli inaad ku darto basasha cunadaada fiidkii si ay suurtogal u noqoto inay hagaajiso tayada hurdadaada.

Waa muhiim in la qaato macluumaadka saxda ah oo la iska tuuro caqiidooyinka aan sal lahayn. Basasha waxay u noqon kartaa cunto macaan oo nafaqo leh, iyadoon loo eegin wakhtiga maalinta. Adiga oo ku raaxaysanaya basasha ka hor wakhtiga jiifka, waxa laga yaabaa in aad ka faa’iidaysato hantidooda kobcinta hurdada.

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