XIRIIRKA IYO GUURKA

3 Arrimood oo kaa caawinaya inaad noqoto haweeney nin walba uu rabo

Waxaa jira waxyaabo kaa dhigaya qof aanan soo jiidasho lahayn ama aanan laga helin. Tusaale ahaan, dharka aad xirato waxaad ku noqon kartaa kuwo aad ku qurxantahay oo soo jiidasho leh ama kuwo aadan kusoo bixin.

Haddii aad dooneysid in ragga ay kaa helaan, kadib waa kuwaan waxyaabaha aad u baahantahay inaad eegto.

  1. Labiska

Labiskaaga micno weyn ayuu ku fadhiyaa, waana mid keeni kara in ragga ay kugu soo ordaan iyo inay kaa cararaan intaba.

Maadaama raggu ay yihiin kuwo ka eegmo badan dumarka, way fududahay inaad soo jiidatid ama aad ka dhigto kuwo kaa hela markaad labis qurxantahay. Xiro dhar qurxoon oo ha xiran dhar cawradaada laga arko.

  1. Ha noqon gabar kibir badan

Raggu waa kuwo neceb haweenka kibirka badan ee isla weyn iyagoo ka cabsada inay la haasaawaan ama xiriir la yeeshaan gabdhaha noocaas ah ee kibirka u saaxiibka ah ama jila. Noqo  qof fudud oo iska caadi ah balse ha iska dhigin gabar raqiisa waxaa tahay qaali.

  1. Noqo dabiici

Dabiici inaad noqoto micnaheeda waa inaad ku kalsoonaato wajigaaga iyo midabka aad leedahay, iska ilaali isticmaalka Make-up farabadan.

Make-up-ka faraha badan waa mid kaa fogeynaya ragga badankood. Haddii aad u baahantahay inaad noqoto gabar la jecleysto waa waqtigaad joojin lahayd isticmaalka makeup-ka farahabadan.

Waxaa jira rag badan oo wali ku jeclaan doona adigoo aanan makeup isticmaalin.

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